Breakfast: Two homestyle Eggos with 2tbsp peanut butter and 2tbsp strawberry apricot jam. Redbull. 590 calories.
Snack: 1 cup strawberry halves. 50 calories.
Lunch: Salad containing: 1/2 cup Perdue Short Cuts Southwestern Chicken Breast, romaine lettuce, 1 cucumber, 1 tomato, 1/4 avocado, 1tbsp feta cheese, and 2tbsp sundried tomato dressing. 375 calories.
Snack: 11 Kashi TLC Zesty Salsa Pita Chips with 2tbsp classic hummus. 190 calories.
Dinner: Pasta: 1 cup whole grain penne. 1/2 cup vegetable saute containing peppers, zucchini, and onions. 4 turkey meatballs. 2tbsp tomato sauce. 600 calories.
Total Calories: 1,805
Exercise: 1 hour kickboxing. Jackie Xtreme Abs - Standing, 3lb weights.